https://www.taishatealarttherapy.com/blog daily 0.75 2021-03-28 https://www.taishatealarttherapy.com/blog/blog-post-title-one-nspzs monthly 0.5 2021-04-01 https://www.taishatealarttherapy.com/about daily 0.75 2021-04-02 https://static1.squarespace.com/static/603972ef2996cb18375ae5cd/t/603d8953df68ea2f30b49cc9/1614645884195/DSB_6555.JPG About Me - My Approach I base my theory on the Humanistic Perspective which is an approach to psychology that emphasizes empathy and stresses the good in human behaviour. This perspective allows the therapist to focus on ways to improve an individuals self- actualization which also improves self-worth. I also base my theory on Positive Psychology which is about accepting the past, being optimistic about the future and enduring a meaningful life in the present moment. In order to have a meaningful life full of wholeness and happiness, one must develop an optimal well- being. This involves processing positive emotions through meaning and life purpose, achievement though goals and habits, positive character strengths though optimistic thinking skills, relationships with high quality connections and engagement. https://www.taishatealarttherapy.com/services daily 0.75 2021-04-06 https://www.taishatealarttherapy.com/contact daily 0.75 2021-04-01 https://www.taishatealarttherapy.com/home daily 1.0 2021-04-02 https://static1.squarespace.com/static/603972ef2996cb18375ae5cd/t/603d720fa460ef600ce626ef/1614639734749/zany-jadraque-xNWCiKN8ln0-unsplash.jpg Home https://static1.squarespace.com/static/603972ef2996cb18375ae5cd/t/603d72855224252d6f79e5d5/1614639815051/sema-martin-f1rPr-sKI1s-unsplash.jpg Home https://static1.squarespace.com/static/603972ef2996cb18375ae5cd/t/603d70ec8ed5e30ed3092de6/1614639382653/daria-gorbacheva-9LNTEpO52RI-unsplash.jpg Home https://static1.squarespace.com/static/603972ef2996cb18375ae5cd/t/6066155bb52a597fedd22e4e/1617302879491/Screen+Shot+2021-03-11+at+9.28.03+PM.png Home - Certified Art Therapist, Artist and a Professional Member of the Canadian Art Therapy Association. I hold a Bachelor of Arts specialized in Psychology and an Art Therapy Diploma from the Vancouver Art Therapy Institute. I am also continuing studies at Emily Carr University as an Artist. Learn More … https://www.taishatealarttherapy.com/exhibitions daily 0.75 2021-04-13 https://www.taishatealarttherapy.com/publications daily 0.75 2021-03-28 https://www.taishatealarttherapy.com/galleries daily 0.75 2021-04-06 https://static1.squarespace.com/static/603972ef2996cb18375ae5cd/t/60616bcb60b0890b878116ac/1616997341311/art+%40+Bentall.JPG Galleries https://static1.squarespace.com/static/603972ef2996cb18375ae5cd/t/606ca54163799e3e5c3270c0/1617732932433/IMG_6215.jpg Galleries https://static1.squarespace.com/static/603972ef2996cb18375ae5cd/t/606ca0fa6d012a35297aa850/1617731843075/DSC_9476.jpg Galleries https://www.taishatealarttherapy.com/artist-statement daily 0.75 2021-10-25